BODi Fitness: Home Workouts11.13.2 - App Store

BODi is free to download and you’ll get immediate access to 120+ free workouts to start seeing results. Upgrade to a subscription to unlock over 9,500 workouts and everything else in the BODi library.

BODi is your complete fitness & nutrition app: workout, eat well without restrictive diets, get results, and stay motivated at home, at the gym, or on the go.

Formerly Beachbody on Demand, BODi has workouts you can do anytime, with or without equipment. Get all your favorite exercise programs like P90X, Insanity, 21 Day Fix, #mbf Muscle Burns Fat, and DIG DEEPER led by trainers like Shaun T, Autumn Calabrese, Megan Davies, and Jennifer Jacobs.

FITNESS
. Over 225 step-by-step fitness & nutrition programs
. Over 9,500 workouts from beginner to advanced
. Weight loss
. Yoga
. Pilates
. Bootcamp style workouts
. Dance workouts
. Cycling
. Cardio
. Strength training
. Weightlifting
. Abs
. HIIT
. Barre
. Mixed martial arts/MMA

NUTRITION
Choose Portion Fix or The 4 Week Gut Protocol from nutrition expert and BODi Super Trainer Autumn Calabrese, or 2B Mindset or 2B Pregnant from Ilana Muhlstein, MS, Registered Dietitian Nutritionist. With hundreds of delicious, easy, healthy recipes (including healthy desserts!), you’ll love following our eating plans and never have to feel like you’re dieting.

MOTIVATION AND WELLNESS
Don’t miss inspiring on-demand videos and content from world-famous mentors. Motivational guest speakers will help you learn the practical tools and tips for a lifestyle of achievement and happiness.

Subscriptions
The BODi app is free to download. BODi subscriptions are available as In-App Purchases. You can subscribe and pay through your Apple account. Your subscription will automatically renew, unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your account settings after purchase. Prices will vary by location.

Subscription to BODi gives you access to 225+ of our world-class programs led by top trainers including Autumn Calabrese, Joel Freeman, Jericho McMatthews, Shaun T and others.

Please Note: BODi integrates with the Health App.

Version History Sample 120+ free workouts right now from best-loved programs including P90X, Insanity, 21 Day Fix and more. 11.13.2 6d ago Find more recipes! Open Nutrition and tap "Browse all" to explore and filter all the recipes available to you. Plus, a fix for badge progress and Next Workout. 11.13.1 Oct 5 Find more recipes! Open Nutrition and tap "Browse all" to explore and filter all the recipes available to you. 11.13.0 Oct 1 Now you can more easily follow Program Tracks and earn new Track Badges to celebrate your commitment and hard work! 11.12.0 Sep 21 Sample 120+ free workouts right now from best-loved programs including P90X, Insanity, 21 Day Fix and more. 11.11.1 Sep 9 10 Minute MAX BUILT and MAX BUILT are now available. 11.11.0 Sep 2 When you mirror a workout to your TV, the video also plays on your phone, so you can follow along on both devices. 11.10.0 Aug 25 Sample 120+ free workouts right now from best-loved programs including P90X, Insanity, 21 Day Fix and more. 11.9.0 Aug 6 Sample 120+ free workouts right now from best-loved programs including P90X, Insanity, 21 Day Fix and more. 11.8.1 Jul 29 Sample 120+ free workouts right now from best-loved programs including P90X, Insanity, 21 Day Fix and more. 11.8.0 Jul 27 Sample 120+ free workouts right now from best-loved programs including P90X, Insanity, 21 Day Fix and more. 11.7.0 Jul 13 Cast workouts from more places throughout BODi! 30 Day Booty Boost and 10 Minute Booty Boost are now on Apple Watch. Plus bug fixes and stability improvements. 11.6.1 Jun 30 Cast workouts from more places throughout BODi! 30 Day Booty Boost and 10 Minute Booty Boost are now on Apple Watch. Plus bug fixes and stability improvements. 11.6.0 Jun 29 Cast workouts from more places throughout BODi! 30 Day Booty Boost and 10 Minute Booty Boost are now on Apple Watch. Plus bug fixes and stability improvements. 11.5.0 Jun 16 Share workouts you love with friends. Tap Share on the workout screen before you start, or on the recap after you finish. 11.4.0 Jun 2 Sample 120+ free workouts right now from best-loved programs including P90X, Insanity, 21 Day Fix and more. 11.3.0 May 18 Refreshed for iOS 26 with Liquid Glass. Search from more places, and key screens feel cleaner and easier to scan.
New: Workout Reminders. Pick your days, set your time, and BODi will send you a friendly nudge. 11.2.0 May 5 We’re excited to bring you Light and Dark mode! BODi will follow your iPhone’s appearance by default, and if you’d rather lock in light or dark, you can override it anytime in Settings. 11.1.0 Apr 21 We’re excited to bring you Light and Dark mode! BODi will follow your iPhone’s appearance by default, and if you’d rather lock in light or dark, you can override it anytime in Settings. 11.0.0 Apr 7 Fixed a display issue with the My Progress widget. 10.18.1 Mar 26 Improved the Downloads experience with a cleaner list view and more reliable navigation.
Enhanced Apple Watch workout controls so playback stays better synced between your watch and iPhone. 10.18.0 Mar 23 Improved the Downloads experience with a cleaner list view and more reliable navigation.
Enhanced Apple Watch workout controls so playback stays better synced between your watch and iPhone. 10.17.0 Mar 10 You can now add workouts to your calendar, so you can plan ahead and make sure they fit into your schedule. Slot sessions in when it works best for you and keep your week on track. 10.16.0 Feb 23 P90X Generation Next is now available on the Apple Watch. We also fixed an issue that blocked Apple Watch 3 users from connecting to the Myx Bike. 10.15.0 Feb 17 P90X Generation Next is now available on the Apple Watch. Also, we’ve improved the Watch workout selection. 10.14.2 Feb 2